Book a Class
Hello and thank you for practicing with me
All classes are held in my barn here in Northern Sweden, some classes have in-person students along with zoom students but currently this website is only serving classes via zoom (online). If you are local and interested in joining a class in person, please send an e-mail to me here, yogainthebarnsweden@gmail.com and I will do my best to accommodate you. The style is Vinyasa Krama, where breath and movement are aligned and the sequence is intentionally and thoughtfully placed. The exception is yin, as we move much slower and do less poses, holding them for longer. You can see more detailed descriptions under each class.
For those interested in booking one on one sessions, group sessions, or taking the pre-natal course but cannot come at the offered times, or for any other questions and inquiries you can email me here, yogainthebarnsweden@gmail.com
I welcome people of all abilities in class, and offer modifications. Please consult a physician before practicing if you currently have an injury, and I kindly ask that you take responsibility for yourself, please don’t push yourself further than is safe for your own body.